WELCOME TO SHEA COUNSELING

Psychotherapy for couples, individuals and children.

  • Are you tired of feeling alone in your relationship?
  • Are you on the verge of divorce, but wonder what if...?
  • Are you fed up with endless fighting?
  • Do you struggle with feeling angry, anxious or sad? Contact me

Beginning to search for help is the right step. I invite you to call for a FREE 15-minute consultation to see how counseling can help!

I believe in happy, positive, lifelong relationships. Whether you are an individual adult seeking support or a couple that needs to re-kindle your love, together we will explore your struggles, gain insight and create change. This is a safe, therapeutic environment. You will discover what areas in your life are not serving you and how to change them. Through this important process, you will heal, grow and discover happiness.

I teach individuals and couples, what research has shown, to create healthy marriages. You will discover why marriages succeed or fail and how you can prevent divorce regardless of your circumstances.

3-hour premarital class - (click here)
2-day Weekend Gottman Workshop (click here)

  • To let go of anger
  • To heal pain and move past resentments
  • To communicate in a way that makes you feel heard
  • New ways to resolve conflict productively
  • Re-discover your friendship with your partner
  • How to develop a creative and fun sex life
  • How to feel happier and more fulfilled

See services for more information.

Premarital or Premarriage counseling
“investment package”

Transitions - Transitions can be an uncomfortable place to be. They hold fear of what is to come or not to come and sadness of what will no longer be ...

Control - Have you ever wondered why we try so hard to be in control? Controlling every little thing we can.

To-do list - Do you ever find that you have more on your to-do list than you know what to do with?

Thank you for visiting my web site. Let me know by email or phone how I can help.

sheacounseling.com - 1101 College Avenue, Suite 230, Santa Rosa, CA. 95404, 707-328-7991